Featured Mindful Meditation

Creating Our Own Sacred Space

 Create your own sacred space. (it's the gift that keeps on giving) The keys to our inner peace rests within the sacred spaces that we c...


Calming Affirmation Meditation with Pilar

Thank you for joining me in my Calming Affirmation Meditation. I captured this tranquil moment at the beach the other day while meditating in the sand. I went to the beach with a lot on my mind; in this video I share the affirmations that calmed my spirit. I left the beach feeling free from the issues I came with. Intention is everything and the mind is a wonderful gift from God. Use it wisely. Anytime you feel stressed or in deep contemplation, simply set aside 3 minutes and change your life...again and again. One Love.      ~Pilar